Here are some lovely things that my students have said about me and my teaching:
Kathy’s classes are like getting a warm hug.
I wanted to say Thank You for giving me such a positive first experience with yoga. I had just come off a year and a half of chronic shoulder and neck pain. Yoga helped so much (psychologically and physically).
I appreciate how skilled you were at starting off easy and slowly working us up to more difficult stretches and poses. I appreciate how you showed us how and when to breathe.
I enjoyed your patience, kindness and humor in creating a non-judgmental community of women working to embrace the joys of old age!
Thank you for introducing me to Chair Yoga and for gently nurturing my acceptance and love for the practice.
When it seemed like I would never be able to move, walk, have any sense of balance, bend or lean down to touch the floor again, your classes helped me accomplish it and more. Additionally, the meditations and positive energy helped me emotionally and spiritually. You are a fabulous teacher!
I truly enjoyed practicing yoga with you these past few years. It is obvious you love what you do. You are a talented and gentle teacher. I’ve learned so much.